Monthly Spotlights
Join us for FREE each month for live 40 minute calls as we cover a wide range of health topics, from cancer to digestion, menopause to sleep.
Got questions about the topic that month?
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Got questions about the topic that month?
Submit them below and we'll make sure they're answered on the call.
free live q&A's
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12th august | 7.30PM BST
Don't be fixated on age!
Perimenopause and menopause are transformative phases in a woman's life, and they're not solely determined by age. Here's why understanding what's happening in your body is crucial.
9th september | 7.30pm BST
Why is Adrenal Health
Crucial to Menopausal Health?
We take a quick dive into how adrenal glands are designed to be your back up in terms of hormonal balance and why we need them working for us - not against us - in menopause!
14th october | 7.30pm BST
Why Stress is your Enemy - especially in Menopause
Stress has a number of direct consequences on your biochemistry but in menopause it potentially has an even greater impact. It’s important to know how stress is impacting your symptoms.
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rebecca@livelongandprosper.co.uk
Phone number: +44 7441 345 948
Phone number: +44 7441 345 948
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